Eastbourne
OKI Sauna
- Sessions from
- £8
- Session length
- 1 hr
- Private hire from
- £150
A modern wood-fired sauna on Eastbourne seafront by the Redoubt, paired with extra-cold filtered plunge tubs. Hosts guide first-timers through the routine, and there are deck chairs and a seafront café for resting afterwards. Early opening makes it a good fit for a morning reset.
Sessions
- Communal
- Private hire
Facilities
- Cold plunge
- Wood-fired
- Changing rooms
Opening hours
| Monday | 6:30am–noon |
|---|---|
| Tuesday | 6:30am–noon |
| Wednesday | 6:30am–noon |
| Thursday | 6:30am–8pm |
| Friday | 6:30am–8pm |
| Saturday | 6:30am–8pm |
| Sunday | 6:30am–6pm |
Hours may change by season and weather
Hours change. Check with the sauna before you travel.
Getting there
The Natural Fitness Centre, The Redoubt, Royal Parade, Eastbourne, BN22 7AQNearest station: Eastbourne
Directions to OKI Sauna (opens Google Maps)- Read reviews on Google Maps (opens in a new tab)
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Details checked October 2026.