Ilford
Lowlu – Ilford
- Sessions from
- £13
A sauna suite inside a large padel venue, with one social and one silent Finnish sauna plus three cold plunges. Free parking on site.
Sessions
- Communal
- Private hire
- Women only
- Quiet sessions
Facilities
- Cold plunge
- Showers
- Changing rooms
Opening hours
| Monday | 7am–10pm |
|---|---|
| Tuesday | 7am–10pm |
| Wednesday | 7am–10pm |
| Thursday | 7am–10pm |
| Friday | 7am–10pm |
| Saturday | 7am–10pm |
| Sunday | 7am–10pm |
Female-only sessions run on set days
Hours change. Check with the sauna before you travel.
Getting there
Wellness Suite, Rocket Padel, 2 The Drive, Ilford, IG1 3PSNearest station: Redbridge
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Details checked October 2026.