Darley Abbey
Derby Wild Sauna
- Sessions from
- £13
- Session length
- 75 min
- Private hire from
- £150
A sauna and cold plunge site in the grounds of Derby Rugby Club, described as the biggest in the Midlands. Sessions run for 75 minutes, with three filtered plunge pools set at 4C and 8C, a seating area and hot drinks.
Sessions
- Communal
- Private hire
Facilities
- Cold plunge
- Showers
- Changing rooms
Opening hours
| Monday | 4pm–9:15pm |
|---|---|
| Tuesday | 4pm–9:15pm |
| Wednesday | 4pm–9:15pm |
| Thursday | 4pm–9:15pm |
| Friday | 4pm–9:15pm |
| Saturday | 8am–9:15pm |
| Sunday | 8am–9:15pm |
Memberships and session packs are available, and groups of up to 14 can ask about private hire. Check the booking page for session prices.
Hours change. Check with the sauna before you travel.
Getting there
Derby Rugby Football Club, 8 Haslams Lane, Darley Abbey, Derby, DE22 1EBNearest station: Derby
Directions to Derby Wild Sauna (opens Google Maps)
Other saunas nearby
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- Website (opens Derby Wild Sauna’s website in a new tab)
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Details checked October 2026.