Skip to content
Sauna Finder

Bedford

Thermal Spa at The Bedford Swan Hotel

Sessions from
£20
Session length
2 hrs

A thermal spa inside a riverside hotel on Bedford's Embankment that local visitors can book by the session. The Finnish sauna has a Himalayan salt wall, and there are steam rooms and a vitality pool with massage jets to move between.

Sessions

  • Communal
  • Women only
  • Private hire

Facilities

  • Changing rooms

Opening hours

Opening hours
Monday10:30am–8pm
Tuesdayno hours given
Wednesdayno hours given
Thursdayno hours given
Fridayno hours given
Saturday8am–8pm
Sunday8am–8pm

Sessions are usually two hours and run in set time slots. Monday evening and Wednesday morning sessions are women only. Ages 16 and over. Check the booking page for current times on Tuesday to Friday.

Hours change. Check with the sauna before you travel.

Getting there

The Bedford Swan Hotel & Thermal Spa, The Embankment, Bedford, MK40 1RW

Nearest station: Bedford St Johns

Directions to Thermal Spa at The Bedford Swan Hotel (opens Google Maps)
Explore the full map

Other saunas nearby

Details checked October 2026.